Caring for Aging Parents During the Holidays

Planning a visit home for the holidays? For many adult children of aging parents, this time of year is often the only opportunity to check in and see how mom and dad are truly doing—especially if you live far away. According to a 2021 AARP survey, 77% of adults aged 50 and older choose to live independently in their homes. This makes it crucial to observe any potential changes in their health, safety, and overall well-being during your holiday visit.

Below, we've outlined key areas to assess and practical ways to ensure your parents remain safe and comfortable while aging at home.

Five Warning Signs to Watch for During Your Visit

When visiting aging parents, look for subtle signs that may indicate they need additional help.

1. Around the House:

Take note of their home's condition. Are household chores being neglected? Unopened mail, overdue bills, or scorched pots and pans could indicate difficulty managing daily responsibilities.

2. In the Kitchen:

Is the refrigerator stocked with fresh, nutritious foods? Expired or moldy items might suggest your parents are struggling with meal preparation or losing interest in eating. Poor nutrition can worsen chronic conditions and increase the risk of cognitive decline.

3. In the Medicine Cabinet:

Are your parents taking multiple medications? Look for expired prescriptions or a lack of organization that might lead to missed doses or medication errors. Cognitive changes or confusion could also signal medication-related issues.

4. In Their Social Life:

Have your parents become more isolated? If they’re hesitant to leave the house or have lost interest in activities they once enjoyed, it could indicate mobility challenges, vision or hearing loss, or even depression.

5. Outside the Home:

If your parents are still driving, observe their driving skills. Look for dents or scratches on their car and ask about recent traffic violations. Safe transportation alternatives may need to be considered.

Five Ways to Support Aging Parents

If you notice areas where your parents could use help, there are proactive steps you can take to support them while respecting their independence.

1. Organize Their Medications:

Simplify medication management by using color-coded pill organizers and creating a comprehensive list of prescriptions, dosages, and prescribing physicians. Share this list with healthcare providers to ensure accurate care.

2. Connect with Local Support Networks:

Introduce yourself to your parents' neighbors and exchange contact information. Programs like the USPS Carrier Alert can also provide an added layer of safety. Having a list of their doctors and care providers on hand is invaluable in emergencies.

3. Discuss Medical and Legal Preparations:

Gently approach conversations about important documents like living wills, powers of attorney, and healthcare directives. Understanding your parents’ wishes ensures their preferences are honored.

4. Assist with Medicare or Insurance Paperwork:

The complexities of Medicare and other insurance plans can be overwhelming. Help your parents review their options annually to find the best coverage for their needs.

5. Consider Professional Assessments:

Encourage your parents to schedule a geriatric assessment if you notice signs of physical or cognitive decline. This comprehensive evaluation can help identify areas where they might need additional support.

When More Support is Needed

Sometimes, keeping your parents safe and comfortable at home requires additional help. Spirit of Hope Home Healthcare specializes in providing compassionate in-home care tailored to meet your loved ones' unique needs. From personal care and medication management to skilled nursing and memory care, our services are designed to ensure seniors can continue living safely and independently in their homes.

With the right support, the holidays can be a joyful time for you and your parents. Let us help you create a safe and stress-free environment this season.